There is no talking in class unless you have been recognized by an instructor by raising your hand or using the phrase "Excuse me Sensei" (Sensei is the Japanese term for teacher).

There is no playing around allowed in class.

You should respond with "Yes Sir" or "No Sir" when an instructor asks you a direct question. This is the ultimate form of respect for our professional instructors.

Bow in and out of class before entering or leaving the Dojo. If you need to leave during class, ask permission from your instructor and bow before exiting and returning to the class.

Do not allow your belts to drag on the floor. If you are not wearing your belt it belongs in your workout bag and not laying around the Dojo.

If you are feeling sick, or hurt yourself prior to class, please let the Instructors know before training.

No food or gum chewing is allowed in class during a training session.

No profanity is allowed.

Please remove all Jewelry before starting your training session for safety reasons.

There is No Smoking allowed in the Dojo.